Charles Carroll 1:00:35 row
10,032m
Meters
1:00:35.9
Time
3:01.2
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 90 |
November 20, 2022 15:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.9 | 10,032m | 3:01.2 | 59 | 502 | 23 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 1:00:35.9 | 107m | 2:47.7 | 74 | 555 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.