Charles Carroll 12:21 row
2,088m
Meters
12:21.9
Time
2:57.6
Pace
105
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 23 |
Stroke Count | 286 |
Drag Factor | 92 |
November 21, 2022 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:21.9 | 2,088m | 2:57.6 | 62 | 514 | 23 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
12:21.8 | 397m | 2:58.5 | 61 | 511 | 23 |
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