Charles Carroll 15:11 row
2,581m
Meters
15:11.9
Time
2:56.6
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 90 |
November 22, 2022 13:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 2,581m | 2:56.6 | 63 | 518 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 15:11.8 | 33m | 2:58.7 | 61 | 510 | 20 |
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