Charles Carroll 17:25 row
3,041m
Meters
17:25.9
Time
2:51.9
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 90 |
November 28, 2022 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 3,041m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 17:25.9 | 433m | 2:48.4 | 73 | 551 | 23 |
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