Charles Carroll 20:07 row

3,435m

Meters

20:07.3

Time

2:55.7

Pace

175

Calories

Average Watts64
Calories Per Hour521
Stroke Rate22
Stroke Count528
Drag Factor91

December 02, 2022 16:33:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.3 3,435m 2:55.7 64 521 22
5:00.0 803m 3:06.7 54 484 24
10:00.0 834m 2:59.8 60 507 24
15:00.0 847m 2:57.0 63 516 26
20:00.0 932m 2:40.9 84 588 31
20:07.2 20m 3:00.0 60 506 8

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Workout Graph

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