Charles Carroll 1:07:29 row
11,046m
Meters
1:07:29.3
Time
3:03.2
Pace
551
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 1669 |
| Drag Factor | 88 |
December 10, 2022 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.3 | 11,046m | 3:03.2 | 57 | 495 | 24 |
| 10:00.0 | 1,601m | 3:07.3 | 53 | 483 | 22 |
| 20:00.0 | 1,620m | 3:05.1 | 55 | 489 | 23 |
| 30:00.0 | 1,633m | 3:03.7 | 56 | 494 | 24 |
| 40:00.0 | 1,641m | 3:02.8 | 57 | 497 | 24 |
| 50:00.0 | 1,647m | 3:02.1 | 58 | 499 | 26 |
| 1:00:00.0 | 1,659m | 3:00.8 | 59 | 503 | 26 |
| 1:07:29.3 | 1,245m | 3:00.4 | 60 | 505 | 28 |
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Workout Graph
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