Charles Carroll 1:01:56 row

10,039m

Meters

1:01:56.7

Time

3:05.1

Pace

499

Calories

Average Watts55
Calories Per Hour489
Stroke Rate24
Stroke Count1500
Drag Factor90

December 11, 2022 15:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:56.7 10,039m 3:05.1 55 489 24
5:00.0 789m 3:10.1 51 475 22
10:00.0 804m 3:06.5 54 485 23
15:00.0 806m 3:06.1 54 486 23
20:00.0 803m 3:06.7 54 484 23
25:00.0 798m 3:07.9 53 481 23
30:00.0 803m 3:06.7 54 484 24
35:00.0 788m 3:10.3 51 474 24
40:00.0 800m 3:07.5 53 482 24
45:00.0 796m 3:08.4 52 480 24
50:00.0 856m 2:55.2 65 523 27
55:00.0 809m 3:05.4 55 488 25
1:00:00.0 828m 3:01.1 59 502 27
1:01:56.6 358m 2:42.8 81 578 30

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Workout Graph

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