Charles Carroll 18:05 row
3,032m
Meters
18:05.1
Time
2:58.9
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 90 |
December 12, 2022 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.1 | 3,032m | 2:58.9 | 61 | 510 | 23 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 18:05.0 | 552m | 2:47.5 | 74 | 555 | 26 |
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