Charles Carroll 1:00:13 row
10,069m
Meters
1:00:13.2
Time
2:59.4
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 91 |
December 16, 2022 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.2 | 10,069m | 2:59.4 | 61 | 508 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 1:00:13.1 | 28m | 3:53.9 | 27 | 394 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.