Charles Carroll 38:53 row
6,536m
Meters
38:53.2
Time
2:58.4
Pace
328
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 90 |
January 04, 2023 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.2 | 6,536m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 38:53.1 | 685m | 2:50.1 | 71 | 544 | 27 |
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Workout Graph
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