Charles Carroll 1:00:14 row
10,646m
Meters
1:00:14.3
Time
2:49.7
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 90 |
January 07, 2023 19:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 10,646m | 2:49.7 | 72 | 546 | 26 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 1:00:14.3 | 36m | 3:18.6 | 45 | 453 | 20 |
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