Charles Carroll 15:17 row
2,812m
Meters
15:17.3
Time
2:43.1
Pace
147
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 91 |
January 08, 2023 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.3 | 2,812m | 2:43.1 | 81 | 577 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 15:17.2 | 43m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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