Charles Carroll 1:05:12 row
11,151m
Meters
1:05:12.7
Time
2:55.4
Pace
562
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 1772 |
| Drag Factor | 90 |
January 09, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.7 | 11,151m | 2:55.4 | 65 | 523 | 25 |
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 23 |
| 20:00.0 | 1,751m | 2:51.3 | 70 | 539 | 27 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 29 |
| 40:00.0 | 1,672m | 2:59.4 | 61 | 508 | 26 |
| 50:00.0 | 1,705m | 2:55.9 | 64 | 521 | 27 |
| 1:00:00.0 | 1,734m | 2:53.0 | 68 | 532 | 28 |
| 1:05:12.6 | 881m | 2:57.4 | 63 | 515 | 21 |
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Workout Graph
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