Charles Carroll 15:54 row
2,534m
Meters
15:54.1
Time
3:08.2
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 92 |
January 12, 2023 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 2,534m | 3:08.2 | 52 | 480 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 15:54.1 | 134m | 3:21.8 | 43 | 446 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.