Charles Carroll 51:29 row
8,035m
Meters
51:29.4
Time
3:12.2
Pace
398
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
January 13, 2023 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.4 | 8,035m | 3:12.2 | 49 | 469 | 21 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 51:29.4 | 225m | 3:18.6 | 45 | 453 | 21 |
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Workout Graph
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