Charles Carroll 1:07:12 row
11,044
Meters
1:07:12.7
Time
3:02.5
Pace
551
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 1707 |
| Drag Factor | 93 |
January 14, 2023 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:12.7 | 11,044 | 3:02.5 | 58 | 497 | 551 | 25 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 79 | 22 |
| 20:00.0 | 1,592 | 3:08.4 | 52 | 480 | 79 | 23 |
| 30:00.0 | 1,640 | 3:02.9 | 57 | 496 | 82 | 26 |
| 40:00.0 | 1,667 | 2:59.9 | 60 | 506 | 84 | 26 |
| 50:00.0 | 1,680 | 2:58.5 | 61 | 511 | 84 | 27 |
| 1:00:00.0 | 1,657 | 3:01.0 | 59 | 502 | 82 | 27 |
| 1:07:12.6 | 1,215 | 2:58.0 | 62 | 513 | 61 | 28 |
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Workout Graph
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