Charles Carroll 1:02:26 row
10,038m
Meters
1:02:26.3
Time
3:06.6
Pace
496
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 90 |
January 15, 2023 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.3 | 10,038m | 3:06.6 | 54 | 485 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 1:02:26.3 | 401m | 3:02.4 | 58 | 498 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.