Charles Carroll 11:48 row
2,033m
Meters
11:48.2
Time
2:54.1
Pace
103
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 90 |
January 15, 2023 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.2 | 2,033m | 2:54.1 | 66 | 527 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 11:48.2 | 315m | 2:51.7 | 69 | 537 | 22 |
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Workout Graph
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