Charles Carroll 37:40 row
6,037
Meters
37:40.3
Time
3:07.2
Pace
300
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 92 |
January 20, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.3 | 6,037 | 3:07.2 | 53 | 483 | 300 | 21 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 20 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 21 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 37:40.3 | 430 | 3:06.3 | 54 | 486 | 21 | 22 |
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Workout Graph
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