Charles Carroll 44:10 row
7,034m
Meters
44:10.0
Time
3:08.3
Pace
350
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 92 |
January 20, 2023 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.0 | 7,034m | 3:08.3 | 52 | 480 | 20 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 44:10.0 | 627m | 3:19.3 | 44 | 452 | 20 |
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Workout Graph
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