Charles Carroll 1:03:53 row
10,032m
Meters
1:03:53.3
Time
3:11.0
Pace
498
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 92 |
January 21, 2023 18:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.3 | 10,032m | 3:11.0 | 50 | 472 | 22 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 50:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 55:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 1:03:53.3 | 602m | 3:13.7 | 48 | 465 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.