Charles Carroll 1:05:18 row
10,018
Meters
1:05:18.6
Time
3:15.5
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 1109 |
| Drag Factor | 90 |
January 28, 2023 19:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:18.6 | 10,018 | 3:15.5 | 47 | 461 | 495 | 16 |
| 10:00.0 | 1,563 | 3:11.9 | 49 | 470 | 77 | 16 |
| 20:00.0 | 1,551 | 3:13.4 | 48 | 466 | 77 | 16 |
| 30:00.0 | 1,516 | 3:17.8 | 45 | 455 | 75 | 17 |
| 40:00.0 | 1,491 | 3:21.2 | 43 | 447 | 73 | 16 |
| 50:00.0 | 1,540 | 3:14.8 | 47 | 462 | 76 | 17 |
| 1:00:00.0 | 1,518 | 3:17.6 | 45 | 456 | 76 | 17 |
| 1:05:18.5 | 841 | 3:09.3 | 52 | 477 | 41 | 16 |
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Workout Graph
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