Charles Carroll 1:01:07 row
9,019m
Meters
1:01:07.1
Time
3:23.2
Pace
446
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 1003 |
| Drag Factor | 106 |
February 01, 2023 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.1 | 9,019m | 3:23.2 | 42 | 443 | 16 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 16 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 17 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 16 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 16 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 17 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 16 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 17 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 16 |
| 45:00.0 | 751m | 3:19.7 | 44 | 451 | 17 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 17 |
| 55:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 1:00:00.0 | 759m | 3:17.6 | 45 | 456 | 17 |
| 1:01:07.0 | 165m | 3:23.0 | 42 | 443 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.