Charles Carroll 43:41 row
6,517m
Meters
43:41.8
Time
3:21.1
Pace
323
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 707 |
| Drag Factor | 106 |
February 02, 2023 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.8 | 6,517m | 3:21.1 | 43 | 448 | 16 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 16 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 16 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 16 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 16 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 16 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 17 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 16 |
| 43:41.8 | 568m | 3:15.2 | 47 | 461 | 17 |
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Workout Graph
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