Charles Carroll 50:16 row
7,535m
Meters
50:16.0
Time
3:20.1
Pace
371
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 824 |
| Drag Factor | 106 |
February 05, 2023 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.0 | 7,535m | 3:20.1 | 44 | 450 | 16 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 17 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 17 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 17 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 16 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 17 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 17 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 16 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 15 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 16 |
| 50:00.0 | 743m | 3:21.8 | 43 | 446 | 16 |
| 50:16.0 | 35m | 3:48.5 | 29 | 400 | 12 |
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Workout Graph
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