Charles Carroll 26:10 row
4,017m
Meters
26:10.3
Time
3:15.4
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
| Drag Factor | 105 |
February 10, 2023 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.3 | 4,017m | 3:15.4 | 47 | 461 | 16 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 17 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 17 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 16 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 15 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 16 |
| 26:10.2 | 175m | 3:20.5 | 43 | 449 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.