Charles Carroll 1:00:09 row

9,273m

Meters

1:00:09.6

Time

3:14.6

Pace

459

Calories

Average Watts47
Calories Per Hour463
Stroke Rate15
Stroke Count978
Drag Factor104

February 12, 2023 16:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.6 9,273m 3:14.6 47 463 15
5:00.0 749m 3:20.2 44 449 16
10:00.0 769m 3:15.0 47 462 17
15:00.0 771m 3:14.5 48 463 16
20:00.0 776m 3:13.2 48 466 17
25:00.0 779m 3:12.5 49 468 17
30:00.0 779m 3:12.5 49 468 17
35:00.0 759m 3:17.6 45 456 16
40:00.0 771m 3:14.5 48 463 17
45:00.0 766m 3:15.8 47 460 16
50:00.0 771m 3:14.5 48 463 16
55:00.0 781m 3:12.0 49 470 15
1:00:00.0 783m 3:11.5 50 471 15
1:00:09.5 18m 4:23.8 19 365 8

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Workout Graph

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