Charles Carroll 52:25 row
8,019m
Meters
52:25.1
Time
3:16.1
Pace
395
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 840 |
| Drag Factor | 105 |
February 17, 2023 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:25.1 | 8,019m | 3:16.1 | 46 | 459 | 16 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 16 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 16 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 16 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 16 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 16 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 16 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 16 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 16 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 16 |
| 52:25.0 | 372m | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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