Charles Carroll 15:50 row
2,518
Meters
15:50.2
Time
3:08.6
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 246 |
| Drag Factor | 105 |
February 17, 2023 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.2 | 2,518 | 3:08.6 | 52 | 479 | 124 | 15 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 15 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 16 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 15 |
| 15:50.2 | 136 | 3:04.5 | 56 | 491 | 6 | 14 |
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Workout Graph
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