Charles Carroll 15:50 row
2,518m
Meters
15:50.2
Time
3:08.6
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 246 |
| Drag Factor | 105 |
February 17, 2023 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 2,518m | 3:08.6 | 52 | 479 | 15 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 16 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 15 |
| 15:50.2 | 136m | 3:04.5 | 56 | 491 | 14 |
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