Charles Carroll 35:10 row
5,279m
Meters
35:10.1
Time
3:19.8
Pace
260
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 13 |
| Stroke Count | 468 |
| Drag Factor | 107 |
March 02, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 5,279m | 3:19.8 | 44 | 450 | 13 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 14 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 14 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 13 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 13 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 13 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 13 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 13 |
| 35:10.0 | 24m | 3:28.3 | 39 | 433 | 12 |
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Workout Graph
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