Charles Carroll 1:01:20 row
9,118m
Meters
1:01:20.0
Time
3:21.7
Pace
452
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 14 |
| Stroke Count | 869 |
| Drag Factor | 106 |
March 03, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:20.0 | 9,118m | 3:21.7 | 43 | 446 | 14 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 14 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 14 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 14 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 14 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 15 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 14 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 14 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 13 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 14 |
| 55:00.0 | 744m | 3:21.6 | 43 | 446 | 14 |
| 1:00:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 1:01:20.0 | 201m | 3:19.0 | 44 | 452 | 15 |
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Workout Graph
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