Charles Carroll 50:09 row
7,381m
Meters
50:09.8
Time
3:23.8
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 13 |
| Stroke Count | 710 |
| Drag Factor | 107 |
March 07, 2023 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.8 | 7,381m | 3:23.8 | 41 | 442 | 13 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 15 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 14 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 14 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 14 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 14 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 14 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 14 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 14 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 14 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 14 |
| 50:09.8 | 21m | 3:53.3 | 28 | 394 | 7 |
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Workout Graph
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