Charles Carroll 51:12 row
7,520m
Meters
51:12.4
Time
3:24.2
Pace
370
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 13 |
| Stroke Count | 686 |
| Drag Factor | 105 |
March 09, 2023 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.4 | 7,520m | 3:24.2 | 41 | 441 | 13 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 14 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 14 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 14 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 13 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 13 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 14 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 13 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 13 |
| 45:00.0 | 738m | 3:23.2 | 42 | 443 | 13 |
| 50:00.0 | 731m | 3:25.1 | 41 | 439 | 13 |
| 51:12.4 | 171m | 3:31.6 | 37 | 426 | 13 |
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Workout Graph
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