Charles Carroll 12:39 row
2,058m
Meters
12:39.3
Time
3:04.4
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 14 |
| Stroke Count | 184 |
| Drag Factor | 106 |
March 09, 2023 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 2,058m | 3:04.4 | 56 | 491 | 14 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 14 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 15 |
| 12:39.2 | 432m | 3:04.2 | 56 | 492 | 15 |
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Workout Graph
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