Charles Carroll 13:19 row

2,017m

Meters

13:19.2

Time

3:18.1

Pace

100

Calories

Average Watts45
Calories Per Hour454
Stroke Rate14
Stroke Count195
Drag Factor106

March 11, 2023 12:26:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:19.2 2,017m 3:18.1 45 454 14
5:00.0 751m 3:19.7 44 451 15
10:00.0 762m 3:16.8 46 457 15
13:19.2 504m 3:17.6 45 456 14

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Workout Graph

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