Charles Carroll 51:21 row

7,515m

Meters

51:21.6

Time

3:25.0

Pace

374

Calories

Average Watts41
Calories Per Hour439
Stroke Rate14
Stroke Count738
Drag Factor105

March 12, 2023 19:02:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:21.6 7,515m 3:25.0 41 439 14
5:00.0 719m 3:28.6 39 432 14
10:00.0 761m 3:17.1 46 457 15
15:00.0 757m 3:18.1 45 454 15
20:00.0 745m 3:21.3 43 447 15
25:00.0 742m 3:22.1 42 445 14
30:00.0 718m 3:28.9 38 432 14
35:00.0 721m 3:28.0 39 433 14
40:00.0 725m 3:26.8 40 436 14
45:00.0 722m 3:27.7 39 434 14
50:00.0 719m 3:28.6 39 432 14
51:21.5 186m 3:39.0 33 414 13

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Workout Graph

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