Charles Carroll 51:34 row
7,527m
Meters
51:34.2
Time
3:25.5
Pace
372
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 14 |
| Stroke Count | 731 |
| Drag Factor | 105 |
March 13, 2023 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.2 | 7,527m | 3:25.5 | 40 | 438 | 14 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 15 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 15 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 15 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 15 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 14 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 15 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 15 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 15 |
| 45:00.0 | 725m | 3:26.8 | 40 | 436 | 13 |
| 50:00.0 | 734m | 3:24.3 | 41 | 441 | 12 |
| 51:34.1 | 225m | 3:29.1 | 38 | 431 | 12 |
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Workout Graph
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