Charles Carroll 1:01:10 row
9,093
Meters
1:01:10.2
Time
3:21.8
Pace
450
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 13 |
| Stroke Count | 849 |
| Drag Factor | 106 |
March 15, 2023 14:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.2 | 9,093 | 3:21.8 | 43 | 446 | 13 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 14 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 14 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 14 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 14 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 14 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 14 |
| 35:00.0 | 731 | 3:25.1 | 41 | 439 | 14 |
| 40:00.0 | 745 | 3:21.3 | 43 | 447 | 14 |
| 45:00.0 | 739 | 3:22.9 | 42 | 444 | 14 |
| 50:00.0 | 746 | 3:21.0 | 43 | 448 | 14 |
| 55:00.0 | 747 | 3:20.8 | 43 | 448 | 13 |
| 1:00:00.0 | 746 | 3:21.0 | 43 | 448 | 14 |
| 1:01:10.1 | 173 | 3:22.6 | 42 | 444 | 14 |
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Workout Graph
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