Charles Carroll 1:07:48 row
10,020m
Meters
1:07:48.4
Time
3:23.0
Pace
495
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 985 |
| Drag Factor | 105 |
March 17, 2023 13:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:48.4 | 10,020m | 3:23.0 | 42 | 443 | 14 |
| 10:00.0 | 1,461m | 3:25.3 | 40 | 439 | 14 |
| 20:00.0 | 1,503m | 3:19.6 | 44 | 451 | 14 |
| 30:00.0 | 1,473m | 3:23.6 | 41 | 442 | 14 |
| 40:00.0 | 1,452m | 3:26.6 | 40 | 436 | 14 |
| 50:00.0 | 1,483m | 3:22.2 | 42 | 445 | 14 |
| 1:00:00.0 | 1,497m | 3:20.4 | 43 | 449 | 15 |
| 1:07:48.4 | 1,152m | 3:23.2 | 42 | 443 | 15 |
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Workout Graph
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