Charles Carroll 51:35 row
7,529m
Meters
51:35.9
Time
3:25.5
Pace
372
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 724 |
| Drag Factor | 105 |
March 20, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.9 | 7,529m | 3:25.5 | 40 | 438 | 13 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 14 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 14 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 14 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 15 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 14 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 14 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 14 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 14 |
| 45:00.0 | 729m | 3:25.7 | 40 | 438 | 14 |
| 50:00.0 | 731m | 3:25.1 | 41 | 439 | 14 |
| 51:35.9 | 225m | 3:33.1 | 36 | 424 | 12 |
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Workout Graph
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