Charles Carroll 12:58 row
2,069m
Meters
12:58.0
Time
3:08.0
Pace
103
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 103 |
March 21, 2023 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.0 | 2,069m | 3:08.0 | 53 | 481 | 15 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 15 |
| 12:58.0 | 486m | 3:03.1 | 57 | 496 | 15 |
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Workout Graph
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