Charles Carroll 17:33 row
2,743m
Meters
17:33.5
Time
3:12.0
Pace
136
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 245 |
| Drag Factor | 106 |
March 22, 2023 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.5 | 2,743m | 3:12.0 | 49 | 470 | 14 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 14 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 14 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 17:33.5 | 404m | 3:09.9 | 51 | 475 | 14 |
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