Charles Carroll 1:05:07 row
10,095m
Meters
1:05:07.5
Time
3:13.5
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 12 |
| Stroke Count | 899 |
| Drag Factor | 53 |
March 26, 2023 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.5 | 10,095m | 3:13.5 | 48 | 466 | 12 |
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 14 |
| 20:00.0 | 1,559m | 3:12.4 | 49 | 469 | 13 |
| 30:00.0 | 1,555m | 3:12.9 | 49 | 467 | 14 |
| 40:00.0 | 1,531m | 3:15.9 | 47 | 460 | 14 |
| 50:00.0 | 1,554m | 3:13.0 | 49 | 467 | 13 |
| 1:00:00.0 | 1,552m | 3:13.2 | 48 | 466 | 14 |
| 1:05:07.5 | 794m | 3:13.6 | 48 | 465 | 7 |
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Workout Graph
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