Charles Carroll 50:07 row
7,637m
Meters
50:07.5
Time
3:16.9
Pace
377
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 7212 |
| Drag Factor | 105 |
March 29, 2023 13:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 7,637m | 3:16.9 | 46 | 457 | 14 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 14 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 14 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 14 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 45:00.0 | 735m | 3:24.0 | 41 | 441 | 15 |
| 50:00.0 | 743m | 3:21.8 | 43 | 446 | 14 |
| 50:07.5 | 767m | 0:04.8 | 2994748 | 10307025 | 14 |
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Workout Graph
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