Charles Carroll 7:05 row
1,026m
Meters
7:05.5
Time
3:27.3
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 107 |
April 04, 2023 13:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,026m | 3:27.3 | 39 | 435 | 14 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 15 |
| 7:05.5 | 302m | 3:27.7 | 39 | 434 | 14 |
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Workout Graph
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