Charles Carroll 26:47 row
4,210m
Meters
26:47.3
Time
3:10.8
Pace
209
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 6858 |
| Drag Factor | 106 |
April 04, 2023 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.3 | 4,210m | 3:10.8 | 50 | 473 | 14 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 15 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 15 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 15 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 14 |
| 26:47.2 | 790m | 1:07.8 | 1121 | 4156 | 15 |
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Workout Graph
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