Charles Carroll 32:50 row
5,054m
Meters
32:50.5
Time
3:14.9
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 494 |
| Drag Factor | 106 |
April 05, 2023 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.5 | 5,054m | 3:14.9 | 47 | 462 | 15 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 15 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 16 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 15 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 15 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 15 |
| 32:50.5 | 442m | 3:12.8 | 49 | 467 | 14 |
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Workout Graph
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