Charles Carroll 33:07 row
5,041m
Meters
33:07.5
Time
3:17.1
Pace
249
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 14 |
Stroke Count | 486 |
Drag Factor | 105 |
April 05, 2023 16:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:07.5 | 5,041m | 3:17.1 | 46 | 457 | 14 |
5:00.0 | 746m | 3:21.0 | 43 | 448 | 15 |
10:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
15:00.0 | 758m | 3:17.8 | 45 | 455 | 14 |
20:00.0 | 761m | 3:17.1 | 46 | 457 | 14 |
25:00.0 | 769m | 3:15.0 | 47 | 462 | 15 |
30:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
33:07.5 | 478m | 3:16.1 | 46 | 459 | 15 |
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Workout Graph
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