Charles Carroll 1:05:08 row
10,143m
Meters
1:05:08.7
Time
3:12.6
Pace
501
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 14 |
Stroke Count | 972 |
Drag Factor | 105 |
April 06, 2023 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:08.7 | 10,143m | 3:12.6 | 49 | 468 | 14 |
10:00.0 | 1,523m | 3:16.9 | 46 | 457 | 15 |
20:00.0 | 1,533m | 3:15.6 | 47 | 460 | 14 |
30:00.0 | 1,546m | 3:14.0 | 48 | 464 | 15 |
40:00.0 | 1,550m | 3:13.5 | 48 | 466 | 15 |
50:00.0 | 1,580m | 3:09.8 | 51 | 475 | 15 |
1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 15 |
1:05:08.6 | 817m | 3:08.8 | 52 | 478 | 11 |
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Workout Graph
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