Charles Carroll 35:07 row
5,102
Meters
35:07.9
Time
3:26.5
Pace
251
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 526 |
| Drag Factor | 105 |
April 07, 2023 14:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 5,102 | 3:26.5 | 40 | 436 | 251 | 14 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 14 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 15 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 15 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 15 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 16 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 15 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 16 |
| 35:07.9 | 15 | 4:23.3 | 19 | 365 | 0 | 9 |
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Workout Graph
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